recommended resources to support
you in your 30s
Here you’ll find a list of resources (i.e. courses, coaches and programmes) that’ve helped me improve my life throughout my 30s.
All links on this page are affiliate links. This means if you choose to buy through them, I may receive a commission. That being said, I’ve only added things to this page (or people!) who I’ve used/worked with, seen results from and continue to use regularly.
shift your energy
The Breath Channel
A breathwork & embodiment membership designed to reduce stress, increase everyday performance and get grounded. I’ve been doing breathwork since 2021 and in 2025, discovered Stevie’s membership. The practices are mostly short (under 10 minutes) and for me, are more effective than meditation. I’ve never slept so well in my life and I find the shorter practices easy to integrate into my life.
improve your (money) mindset
Money Mentality Makeover
A world-famous course to help you improve your money mindset by Money Queen Amanda Frances.This course helped me pay off over £12k in debt, increase my prices from £1k a month to £3k+ per month, win cash in competitions, receive random money gifts and on a more general level, improve my self worth and what I believe I’m deserving of in all areas of my life.
Drop the Money Struggle
The perfect foundational level, money mindset bundle that’ll help you release your past money beliefs & begin to transform the way you think, act & feel about money.
The Wealthy Woman Bundle
For an instant shift in how you view yourself, how you behave around money and what you believe about your ability to make more money, this bundle helps you become the wealthy woman. (my personal fave!).
The Energy & Frequency of Money
This is a great bundle for overcoming fears around money, improving your self worth and releasing the traditional ideas around money that are keeping you from receiving more.
Pulling Money Out of Thin Air
A transformative 2-part training designed to bust through your limiting beliefs and open you up to a world of abundance you never thought possible.
BTS with Becka
You don’t need another motivational quote—you need real confidence shifts. BTS with Becka is your exclusive pass to my behind-the-scenes mindset shifts, confidence tips and real-life lessons.
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